My first lentil soups all followed a pretty basic recipe (culled from the Joy of Cooking and Moosewood--my first cookbooks!). To this basic recipe I have added all sorts of things, usually whatever I have lurking around in the fridge. Although I have read all sorts of interesting recipes and testimonies about French lentils and blue lentils and red lentils I have never before experimented, using instead the basic green lentils one usually finds sold in bulk. But, while my dad was visiting last month I took him to a few of my favorite grocery stores (we both love a good market) and I was immediately drawn to this package of lentils.
Yes, I am even a sucker for lentil packaging (you should see what happens in Sephora). This pretty box sat around being admired in the cupboard for about a month and then on Sunday, with reports of a giant snowstorm, inspiration hit. I needed a recipe that would match my fancy lentils and so I browsed through the Fields of Greens Cookbook to see what they suggested. Drawing on ingredients I had on hand I borrowed the idea of Roasted Garlic from their Mexican Lentil Soup with Roasted Garlic and Chilies recipe and sweet potato from their Moroccan inspired rendition. The results? Fantastic (if I do say so myself)! I topped mine with a handful of sauteed spinach and a dollop of greek yogurt.
**Basic Lentil Soup Recipe
1 large carrot, diced
2 medium celery stalks, diced
1 medium yellow onion, diced
a handful of chopped garlic
1/2 a red bell pepper (if desired and in your fridge)
2 potatoes (sweet or otherwise), diced
approx 2 cups of lentils--picked over and rinsed! (French green lentils are my new favorites but experiment!)
about 1 tablespoon extra virgin olive oil
Cup of white wine
a little over 2 cups of broth (chicken or veggie)
1 case of diced tomatoes
sea salt and ground black pepper
cumin, coriander, ground ginger
1 bay leaf
In a large pot, saute the garlic and onions for a minute in olive oil, then add the celery and carrots. Season. Cook until veggies begin to soften, then add the wine and let simmer for a minute. Add broth. Dump in the lentils and the potatoes and bring to a boil. Reduce heat and simmer. Serve once lentils are soft.
**Modifications
I roasted a whole head of garlic (about 30 minutes at 450) and substituted it for the raw garlic, sauteing it with the other veggies. Gave the soup a nice depth and richness.
Because it was all I had on hand, I added canned fire roasted tomatoes to my soup which offered a nice smokiness.
Delicious with a fried egg on top! Or fried shallots. Or both.
**Up next: Tangy Red Lentil Soup with Nicoise Olives, bring it on winter!
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